Possible variations. Add the lemon juice and ice, if desired, and process until the ice is crushed and well blended into the smoothie. Our a2 Milk® comes from cows that naturally produce only the natural A2 protein. EatingWell Test Kitchen Back to Recipe. This smoothie recipe features sweetened condensed milk (lait concentré sucré), which creates the volume and creaminess signature to healthy fruit smoothies. Blend until smooth and frothy texture. Drain. Any milk … 2 Ratings. Serve this creamy strawberry smoothie as an afternoon or evening pick-me-up, served in shot glasses as a party beverage or in Ramadan at iftar when breaking the fast. Puree the berries and soy milk in a blender. We have used 1/2 cup each of frozen strawberries, frozen blueberries and raspberries to make this smoothie. Pour into two glasses and garnish with fresh berries and mint sprigs if desired. To achieve the best flavor, fresh strawberries are ideal, but if they are not available (or not to your liking), you may use frozen strawberries. a2 Milk® is 100% real milk that’s easier on digestion and may help some avoid discomfort. 1/2 cup low-fat vanilla yogurt. If the smoothie seems too thick, add a little more milk (1/4 cup). Use more bananas, less berries, add more yogurt, etc. Just be sure to eliminate or cut down on the ice. Creamy Strawberry Smoothie With Condensed Milk. Taste and add honey if desired. Try oat milk, almond milk, or light coconut milk. Take blueberries, strawberries and raspberries or any other berries of your choice to prepare this smoothie. Blend in 1 to 2 cups of cold water to adjust the beverage to desired thickness and sweetness. Deselect All. You can make this berry smoothie plant-based or vegan by doing two swaps: Use vegan yogurt or another 1/2 banana. If the smoothie seems too thick, add a little more milk (1/4 cup). Cold beverages are key in Morocco, as they help to beat the heat. Among these popular chilled drinks are milkshakes and smoothies. 2 1/2 fruit, 1 fat-free milk, 1 fat. Taste and add honey if desired. Reviews (2) Read More Reviews. Get easy-to-follow, delicious recipes delivered right to your inbox. If you are worried about the beverage being too sweet for your liking, you can use unsweetened evaporated milk (lait concentré non-sucré) instead and simply sweeten to taste with sugar or honey. Pour soy milk in a blender jar. Add plain yogurt. Hull and wash the strawberries. You can also use a hand blender if you have one at home. In a blender, process the strawberries and condensed milk until the berries are completely pureed and the mixture is smooth and creamy. (Regular coconut milk can be rather thick and have a strong flavor. Substitute non-dairy milk for the milk (1 for 1). Christine Benlafquih is a freelance writer and cooking class instructor with a background in Moroccan cuisine. Place the berries, banana, and ice cubes in a blender; blend until smooth. Healthy Homemade Strawberry Milkshake (Smoothie), The 8 Best Non Alcoholic Caribbean Beverages, How to Make Sweetened Condensed Milk, Three Ways, 8 Delicious Green Smoothies to Fuel You for the Day. Mixed Berry Smoothie is ready. Add Agave or Stevia to taste (once the smoothie has been prepared) Note: If you don’t like Soy Milk, you can use 1 cup unsweetened vanilla almond milk (40 calories for 1 cup), or even regular 1% organic milk (100 calories for 1 cup). foodviva.com All rights reserved. This mixed berry smoothie contain 203 calories per cup. You can reduce calories by omitting the yogurt, if you like. How many calories in a berry smoothie? This mixed berry smoothie can be easily customized to your liking. 1 frozen ripe banana. Find Your Favorite in Beverages Gallery.... You can add orange juice or pomegranate juice instead of soy milk in this recipe. 1 1/2 lbs./about 700 g fresh strawberries. 1/4 cup orange juice. This helps to keep right the right smoothie texture. Use frozen berries instead of fresh ones to make thick smoothie. 5 star values: 2 ... 1 of 0 Berry-Kefir Smoothie. 1/4 cup Soy Milk or Almond Milk or Non-Dairy Milk. This smoothie recipe features sweetened condensed milk (lait concentré sucré), which creates the volume and creaminess signature to healthy fruit smoothies.

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